The Wellness Cycle.
The Wellness Cycle. is Dear Ambitious Girl’s flagship initiative focused on enhancing overall wellness, mental health, and period equity for girls + women.
TWC launched this January, 2025, we curated and distributed care packages to about 500 girls ages 15-18 years, across four schools in Nigeria. These care packages included sustainable sanitary wipes and reusable pads that last 2 years - additionally wellness tools, personal hygiene items, and nutritional supplements. The packages are designed to provide essential resources and support, fostering a sense of empowerment and community among the girls.








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Press
The Wellness Cycle 2025: A Story of Impact, Captured in Nigeria
Captured by a talented media team in Nigeria, this recap highlights The Wellness Cycle’s impact in Ise Ekiti—where we provided over 500 girls with sustainable menstrual products, education, and resources to support their health with dignity.
Why is The Wellness Cycle. important?
Health and Wellness: Care packages include sanitary products, personal hygiene items, and nutritional supplements, essential for maintaining physical health.
Period Poverty: By providing sanitary products, we help girls attend school confidently and without interruption. About 25% of Nigerian women and girls lack access to menstrual hygiene products, impacting their education and well-being.
Mental Health: Care packages offer resources and information on mental health, supporting overall well-being and encouraging open discussions.
Empowerment and Education: We empower girls by providing necessary resources, helping to break the cycle of poverty and fostering a brighter future.